Health: The high sugar level makes you look older

Does your face look older than those of your age?

For this you probably need to check your blood sugar level. A recent study has concluded that high blood sugar levels make a person's face look older than his / her current age.

People aged 50-70 who have high blood sugar levels are older than those who have lower blood sugar levels.

The study includes 600 men and women aged 50-70 in the Netherlands. Researchers conclude that any increase of 1mmol / liter of blood sugar, a person's face appears five months older.

It seems that the fight against aging has to do with encouraging people to change their lifestyle so they can become healthier at the age of 50-70.

Read Also: The five best foods for removing fat from the stomach

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