The benefits of garlic consumption

The benefits of garlic consumption


The consumption of a garlic core a day makes miracles in your body, as the garlic consists of nitrogen, sodium, potassium, selenium, calcium, magnesium, sulfuric and phosphoric acid, vitamins C, D, B and essential oils for the well functioning of the body .

Hurdhra contains more than 400 different mineral ingredients, including antioxidants, which enjoy a variety of positive therapeutic properties.

It is also a natural antibiotic that destroys a large number of bacteria and is therefore widely used in folk medicine to cure certain diseases.

But an advice that comes from ancient Chinese medicine suggests that we keep a pungent in the mouth without the animal for about 15 minutes and we will have great benefits in favor of health.

Keeping a pumice in the mouth as a candy is recommended to be used in the morning.

Healthy nutrients found in garlic enter the body through your saliva and cleanse your blood vessels.

This way brings health benefits such as:

Control the appetite
  • a preventative action against the bronchitis
  • protect your larynx infections, oral infections
  • pastron blood vessels.

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